Does Drinking Tea Really Help With Acne?

Published: 05th June 2009
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Drinking Tea for Acne
Acne is a condition which affects thousands of people each and every year and it also has hundreds of treatments dedicated to it. However, most of these over the counter treatments simply do not work and so often people turn to natural forms of treatment. One of the best natural acne treatments is tea.

Tea has a number of benefits and it has been used by the Chinese for hundreds of years. Green Tea in particular is good for acne and there are a number of reasons for this. So how does tea help acne?

Why Tea Helps Clear Up Acne
The reason why tea seems to be so effective when used to treat acne is because it contains natural anti bacterial properties as well as antioxidants. It also helps to reduce stress which is known to cause acne to become worse. (The connection between stress and acne was proven in a study done at Stanford University even though most dermatologists will tell you otherwise)

As mentioned, Green Tea is a particularly good type of tea to drink as it seems to have the best results when it comes to acne. A Green tea paste was tested alongside Benzoyl Peroxide by Jennifer Gan-Wong, MD. In the study it was found that the Green Tea paste actually worked just as well as the Benzoyl Peroxide, only it was a lot kinder to the skin.

Anybody who has ever tried Benzoyl peroxide will know that whilst it is extremely effective, it can leave you with severe itching and there could be some redness on the affected skin too. So it is not always suitable for everybody, yet the natural effects of Green Tea were a much better solution.

Another advantage which makes tea so effective is the fact that it also helps to control the hormones. Acne tends to be a condition which develops because of hormone trouble and so if the tea can control the hormones and balance them out a little better, you should notice that your acne clears up over time.

Now if you drink tea each and every day, you will help prevent any further acne breakouts. The only thing to be aware of is that while tea can be really effective, it won't get rid of acne by itself. To do that you need a system that focuses on all the things that cause acne, and that what the Acne X Factor does.
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